What Leads to Lewy Body Dementia?

Lewy body is a condition that impacts millions of people each year, and it’s caused by the abnormal buildup of proteins in the brain. These proteins are known as Lewy bodies, and they affect cognition, movement, and mental health. Continue reading to learn about Lewy body dementia, including what causes the condition and how it’s treated. 

Age

Most cases of Lewy body dementia involve seniors over the age of 65. Adults under 55 are known to develop this condition, but they do so at lower rates. There’s nothing that can be done to stop the aging process. Still, there are healthy changes elderly people can make to avoid cognitive decline, diminished bone health, and other age-related issues that increase the odds of Lewy body proteins building up in the brain. By maintaining a healthy lifestyle, your senior loved one could preserve his or her health and prevent conditions such as Parkinson’s, which also raises the risk of Lewy body dementia.

A highly trained caregiver with experience in caring for seniors with dementia can be a fantastic resource for family members. Families looking for top-rated homecare providers can reach out to Senior Stride Home Care. From respite care to specialized Alzheimer’s, dementia, stroke, and Parkinson’s care, there are many ways we can make life easier for seniors and their loved ones.

Genetics

Even with a healthy diet, an excellent exercise regimen, and an absence of bad habits such as drinking or smoking, older adults could still develop Lewy body dementia due to their family histories. If your loved one has any of the associated genes, especially the APOE gene, the chromosome variations could cause various neurological conditions, including dementia. 

You can have your loved one tested to determine if he or she has inherited the genes associated with Lewy body dementia. Testing positive for the genes doesn’t guarantee your parent will develop the condition, but it does increase the odds. 

Other health issues, when combined with genetics, can lead to the development of this disorder. For example, if your parent has the genes along with heart disease, the odds of being diagnosed with Lewy body dementia increase significantly. 

Symptoms

The most common cognitive symptoms related to this disorder are unpredictable changes in attention span, difficulty solving problems, and confusion. It’s common for seniors with Lewy body dementia to have hallucinations. They’ll see people who don’t exist or smell and hear things that aren’t there. 

If you notice your loved one displaying any of these warning signs, take him or her to the doctor immediately. After receiving a diagnosis, your loved one can begin the treatment process to reduce many of these symptoms and enhance his or her wellbeing. 

For dementia care Oshkosh families can count on, reach out to Senior Stride Home Care. Our compassionate caregivers use revolutionary memory care programs to help seniors delay the progression of dementia, and they can also assist with a wide variety of important everyday tasks, including bathing, grooming, exercise, and cooking.

Treatment

Although Lewy body dementia cannot be cured, there are steps seniors can take to slow the progress of the condition. Your loved one’s physician may prescribe medications or various therapies. Your family should make changes to the home to simplify daily tasks and make it easier for your loved one to entertain and socialize with others. 

Another option is to hire a caregiver who specializes in this type of dementia care. The professional caregiver can offer advice that enhances your loved one’s quality of life. 

If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Senior Stride Home Care, a leading provider of in-home care Oshkosh, WI, families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s. If your loved one needs assistance with the challenges of aging, reach out to one of our knowledgeable, compassionate Care Managers today at 920-717-1767.

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Communicating with Stroke Survivors Who Can’t Speak

Once the medical team stabilizes a stroke survivor, rehabilitation begins. Approximately one third of senior stroke survivors lose the ability to speak. Others do retain their speaking ability but can’t remember the correct words to express themselves. There are a variety of tools family members might find useful in helping an aging loved one regain his or her communication skills.

The Written Word

Dysarthria following a stroke occurs because the muscles needed to speak are too weak. Seniors might be able to make sounds but be unable to form words. Some stroke survivors may be able to write to make their needs known. A simple pad of paper and a pencil are handy tools a stroke survivor can use to communicate. 

A portable whiteboard is another option. The senior writes words or sentences on the board with a marker. An eraser or cloth wipes the board clean for the next reply or request. 

A mobile device or laptop can also be used. The stroke survivor merely needs to use the notepad program to type in requests and responses. Electronic devices are also a good way for seniors to communicate with loved ones via text messages. 

If your elderly loved one needs help maintaining a high quality of life while aging in place, reach out to Senior Stride Home Care, a trusted provider of home care service. Our caregivers provide transportation to and from medical appointments and social events, nutritious meal preparation, assistance with daily exercise, and help with everyday tasks like bathing, grooming, and light housekeeping.

Talking Devices

These self-contained electronic tools have pre-recorded messages stroke survivors can use to communicate with others. A talking device can be used to make a simple request or give a response by simply choosing an image. The device then verbalizes what the image represents. 

Other devices contain written words or phrases that are converted into speech. More sophisticated versions enable users to type personalized messages on a keyboard, and the device verbally conveys the messages with the push of a button. Messages can be stored for later use, if desired. Apps that perform the same function are also available for mobile devices. 

Image Sets

Stroke survivors may have endured damage to the language centers of their brains. As such, they may have difficulty using the right words when trying to communicate. Image or symbol sets enable seniors to simply point to pictures that convey what they’re trying to express. Many types of sets are available, ranging from singular pages to booklets featuring images that represent a wide variety of topics. Image sets are also available as downloadable apps for older adults who are comfortable using smartphones, laptops, or tablets. 

Certain age-related conditions can make it more challenging for seniors to age in place safely and comfortably, but Oshkosh live-in care experts are available around the clock to help seniors manage their health. Whether your loved one is living with dementia or recovering from a stroke, you can trust the professional live-in caregivers from Senior Stride Home Care to enhance his or her quality of life. 

Sign Language

In the event a senior never regains the ability to speak, sign language can be a great communication method. Stroke survivors and their family members might want to consider learning American Sign Language. By signing the letters of the alphabet and the various symbols for words, older adults can easily answer questions and make requests. Instructional books are available at the local library, and there are many online videos demonstrating the most commonly used signs. 

Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Oshkosh Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care. To talk to one of our friendly Care Managers and create a customized senior care plan, call us at 920-717-1767.

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THE IMPORTANCE OF HYDRATION

A large portion of the human body is composed of water, but did you know that the younger a person is, the higher the percentage of water his or her body contains?…

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HOW TO MOTIVATE AGING ADULT

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Best Meal Plan for an Aging Parent with Alzheimer’s Disease

The eating habits of seniors with Alzheimer’s can sometimes be tricky. However, to slow the progression of Alzheimer’s and ensure their overall health, seniors need to follow a healthy diet. There are many different recommended foods to add to their daily intake that offer neuroprotective properties and nutrients.

Meal Considerations

Rather than sitting down to three fairly good-sized meals during the day, seniors with Alzheimer’s might be better off eating smaller meals and snacks frequently. Physicians from Ohio State University Medical Center suggest dividing components of a meal into individual servings. Each small meal should also be nutrient dense. For example, your aging loved one might have a bowl of oatmeal first thing in the morning made with milk and topped with fresh fruit. A few hours later, offer a handful of nuts or a boiled egg and some fruit. Your loved one may have dulled taste buds that contribute to a lack of appetite, so consider using dips, seasoned gravies, and sauces to enhance the appeal. 

Aging adults who need help managing mental and physical health issues can benefit from the assistance of highly trained professional caregivers. Seniors who want to remain healthy as they age can benefit in a variety of ways when they receive professional home care. Senior Stride Home Care is here to help your loved one accomplish daily tasks, prevent illness, and focus on living a healthier and more fulfilling life.

Green Leafy Vegetables—Six Servings Each Week

Arugula, collard greens, kale, mustard greens, and spinach are rich sources of vitamin B9, which is vital for nerve tissue function. Vitamin B9 has also been shown to boost cognitive function and inhibit depression. Greens also provide calcium and vitamin E, which protect neurons from inflammatory processes and the stress caused by free radicals. They’re easily served in a salad or cooked with onion, bacon bits, and mushrooms as a small meal.

Other Vegetables—One Serving Daily

Cruciferous vegetables such as broccoli, Brussels sprouts, cabbage, and cauliflower contain vitamins A and B9. This combination of nutrients reduces homocysteine levels. Homocysteine is created from protein metabolism and is associated with cognitive impairment. Brightly colored vegetables provide a wealth of vitamins and minerals in addition to antioxidants that protect the brain. 

Legumes—Three Servings Each Week

Beans and peas are good sources of choline, vitamin B9, iron, magnesium, and potassium. The neurotransmitter choline is necessary for the body to make acetylcholine, which neurons and nerve cells need to function properly. 

There are many reasons seniors might need assistance at home. Some may require regular mental stimulation due to an Alzheimer’s diagnosis, while others might only need part-time assistance with exercise and basic household tasks. Senior Stride Home Care is a leading Oshkosh homecare provider. Families rely on our expertly trained caregivers to help their senior loved ones maintain a high quality of life.

Berries—Two or More Servings Each Week

The blue, red, and purple colors of berries are created by phytochemicals called anthocyanin and fisetin. These chemical compounds protect neurons from inflammation and free radical damage. Berries also provide vitamin C. 

Oily Fish—Two or More Servings Each Week

Herring, mackerel, salmon, and sardines are all examples of oily fish that contain omega-3 fatty acids, which provide a protective coating that prevents beta-amyloid protein lesion development. Omega-3 fatty acids also boost cardiovascular health. In turn, optimal blood flow nourishes the brain. 

Nuts—Five Servings Each Week

A handful of nuts contains vitamins B6, B9, and E along with magnesium, omega-3 fatty acids, omega-6 fatty acids, and protein. These nutrients protect the brain and enhance mood and memory. 

Whole Grains—Three or More Servings Daily

Breads, pasta, and other foods made using whole grains contain vitamin E and omega-3 fatty acids. They also contain an abundance of fiber to prevent constipation. 

Without the right assistance, Alzheimer’s can be challenging for seniors and their families to handle. If you’re looking for professional Alzheimer’s care, Oshkosh Senior Stride Home Care provides high-quality care aging adults and their families can count on. All of our hourly and live-in caregivers are trained to help seniors with Alzheimer’s live happier and healthier lives, and we also provide specialized dementia, stroke, and Parkinson’s care. Call 920-717-1767 today to speak with a friendly and experienced Care Manager to formulate a home care plan for your loved one.

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The Best Strategies for Reducing Hospital Readmissions

Hospital readmissions are frequent among older adults, but most of these cases are preventable. Avoiding hospitalization can reduce the risk of other dangers and boost quality of life. The tips mentioned below may speed the recovery process and prevent seniors from being readmitted to the hospital.

Focusing during the Discharge Process

If you don’t understand something about your senior loved one’s condition or the treatment process, you need to ask the nurse, doctor, and other medical providers before leaving the hospital. During the discharge process, you’ll receive the advice, tips, and information you need to establish a good healthcare plan. However, many caregivers rush through this process and put their loved ones at risk for hospital readmission or worse. Ask hospital officials about discharge programs you and your siblings can participate in. These programs can give you tips and advice about: 

  • Home improvements 
  • Medication reminders 
  • Rehab exercises 
  • The importance of doctor visits 

Some seniors only require help with a few daily tasks so they can maintain their independence. However, those living with serious illnesses may need more extensive assistance. Luckily, there is professional live-in care Oshkosh, WI, seniors can rely on. Home can be a safer and more comfortable place for your loved one to live with the help of an expertly trained and dedicated live-in caregiver.

Healthy Diet & Exercise Routine

The top causes of hospital readmissions among older adults are heart attacks, pneumonia, heart failure, and ineffective hip or knee replacements. Following a healthy diet and staying physically active can reduce these risks and lower your loved one’s odds of being readmitted to the hospital. 

Help your loved one avoid eating foods that disrupt treatment, opting for healthy options recommended by his or her medical provider instead. Although exercise is crucial for heart and bone health, your loved one should avoid activities that put too much pressure on the mind and body. 

Transportation

This is an aspect of caregiving that often gets less attention than it deserves. Transportation is vital to recovery because your loved one will need to handle basic tasks, such as picking up medications from the pharmacy, going to doctor appointments, attending group therapy, and running various errands related to his or her physical, emotional, and mental wellbeing. 

Your loved one’s health may prevent him or her from driving, so he or she will rely on you and other caregivers for transportation. When your family is unable to drive your loved one to necessary appointments, he or she can use senior-friendly driving services, such as Lyft and Uber, or transportation options offered by nonprofit organizations, or you can hire a professional caregiver. 

A professional caregiver can provide transportation and monitor your loved one for post-hospitalization complications. When searching for reliable at-home care agencies, families want to know their senior loved ones will be well taken care of. At Senior Stride Home Care, our expertly trained caregivers are available around the clock to assist with tasks around the house, provide transportation to medical appointments and social events, and much more.

Full Support System

Accidents and illnesses related to falls are common reasons older adults are readmitted to the hospital, which is why they need full support from family and friends during the recovery process. Having someone monitor daily activities can lower the risk of slips and falls and prevent accidents and traumas that require additional treatment. 

Create a schedule that allows you and your siblings to devote equal time to caring for your parent. In some cases, getting other family members to help out isn’t possible, so you should use in-home respite care services. Help from caregiving professionals allows you to continue handling your personal and professional tasks while your loved one receives adequate care throughout the recovery process. 

Oshkosh home care service experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently. To hire a dedicated caregiver, call Senior Stride Home Care at 920-717-1767 today.

 

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Effects of Parkinson’s Disease on the Family

The symptoms that occur secondary to Parkinson’s disease affect seniors physically, emotionally, and mentally. The life-changing disorder also affects their family members. By understanding the ramifications of Parkinson’s on family dynamics, families are better able to prepare. 

Caregiving Roles

During the early phase of the disorder, seniors with Parkinson’s commonly have minor twitches or tremors. However, for the most part, they’re capable of continuing their daily routines without difficulty. 

As the disease progresses, physical movements become more challenging. Stiffness and a loss of coordination make it difficult to walk unassisted or unsupervised. Seniors eventually lose the ability to feed themselves, get dressed, or bathe. 

For a senior to remain at home, a spouse or adult child often assumes the role of caregiver. Providing care to a family member with Parkinson’s is challenging and stressful if the caregiver doesn’t receive support, understanding, and help from others. 

At some point, your loved one may get a great deal of benefit from having a professional caregiver help with everyday tasks. Families looking for top-rated elder care providers can reach out to Senior Stride Home Care. From respite care to specialized Alzheimer’s, dementia, stroke, and Parkinson’s care, there are many ways we can make life easier for seniors and their loved ones.

Family Conflicts

Opinions and thoughts on various topics commonly vary from one person to the next. As such, it’s not unusual for family members to have individual opinions concerning the care of an elderly loved one. One adult child may feel alone in providing care and lash out at other siblings, while another may not think financial or medical matters are being handled correctly. Others might disagree with the level of care provided. 

The different perspectives and opinions may lead to squabbles among family members. The stress conflicts cause may also affect the senior. Families must find a way to hear each other, cooperate, and establish a plan that all find acceptable. 

Sleep Deprivation

Seniors with Parkinson’s often experience disruptions in their sleep patterns secondary to discomfort or needing to visit the bathroom. When providing assistance, family caregivers are also at risk for sleep deprivation. If the senior wakes up during the night, the caregiver must also wake up and offer pain medication or physical assistance. 

All household members need seven to nine hours of sleep each night to maintain health and wellbeing. If family members have the chance to take different shifts to provide assistance, sleep disturbances can be kept to a minimum. 

Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Oshkosh Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.

Communication Challenges

As Parkinson’s progresses, affected seniors may have increased difficulty speaking. Speech problems prevent seniors from effectively communicating their needs to others. Family members may become frustrated when trying to talk to each other. However, with a little creative thinking, families can find a way to keep the lines of communication open. 

Emotional Turmoil

Family members endure a grieving process while witnessing their loved one face the challenges of Parkinson’s. They worry about health concerns that may surface in the future as well as their own chances of developing the disorder. Family caregivers are at risk for burnout if they don’t have the support they need. Attending a Parkinson’s support group may be beneficial. 

Many seniors in the later stages of Parkinson’s can continue to live at home, but they will likely need assistance from a family member or other caregiver to do so safely. For many seniors in Oshkosh, WI, live-in care is an essential component of aging in place safely and comfortably. However, it’s important for them to have caregivers they can trust and rely on. At Senior Stride Home Care, we extensively screen all of our live-in and 24-hour caregivers and only hire those who have experience in the senior home care industry. Our strict requirements ensure seniors can remain in the comfort of home with a reduced risk of injury or serious illness. For more information about our flexible, customizable home care plans, call one of our compassionate Care Managers today at 920-717-1767.

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Why Do Elderly People Lose Their Balance?

Many older adults experience balance issues, which may be related to musculoskeletal conditions or other issues. Here are some of the most common reasons seniors lose their balance. 

Inner Ear Disturbance

Good balance is crucial to daily life. It lets people walk with ease, climb stairs, sit down, stand up, and reach for objects on the floor and on the highest shelves. When seniors start to lose their balance, ordinary daily activities may become more difficult. For aging adults, inner ear disturbances are one of the primary causes of poor balance. Inside the ear is the vestibular system, which can become infected due to respiratory issues or viral infections. The vestibular system, also known as the labyrinth, is directly connected to the sense of balance. When it’s not working optimally, it can cause poor balance and vertigo. If seniors complain of dizziness as well as poor balance, it may be due to an inner ear disturbance. 

Seniors with balance issues often find it difficult to manage everyday activities. Aging adults who require assistance with the tasks of daily living can benefit from reliable senior care. Families trust Senior Stride Home Care to provide the high-quality care their elderly loved ones need and deserve. Our caregivers are trained to help seniors prevent serious illnesses and encourage them to make healthier decisions as they age.

High or Low Blood Pressure

When seniors experience poor balance and dizziness, it could be due to suboptimal blood pressure. Seniors may feel lightheaded, faint, and disoriented when their blood pressure gets too low, or they may experience a spinning sensation when their blood pressure gets too high. To combat balance issues related to low blood pressure, seniors should stay hydrated, eat small meals throughout the day, and take care when sitting or standing. Seniors with high blood pressure, on the other hand, can increase their balance by reducing sodium intake and getting regular exercise. 

Medications

Many seniors take multiple prescription medications every day. Medications can cause dizziness, blurred vision, and vertigo. If your loved one has noticed a change in his or her balance since starting a new medication, do some research. You may find that dizziness is a common side effect of the prescription. If so, consider asking the doctor whether there’s an alternative your loved one could try. 

Loss of Muscle Strength

The muscles and bones weaken with age. When combined with a loss of joint flexibility, which can be caused by inactivity or arthritis, seniors develop balance issues. To reverse the effects of aging on the muscles and bones, older adults should exercise regularly and focus on activities that promote muscle growth, which include walking, swimming, and weight training exercises. Seniors may also want to try exercises specifically designed to enhance balance, like yoga and tai chi. 

Older adults who need help exercising should consider professional in-home care. Oshkosh home care experts are available to provide high-quality care to seniors on an as-needed basis. From assistance with mobility and exercise to providing transportation to the doctor’s office and social events, there are a variety of ways professional caregivers can help your aging loved one continue to live independently.

Vitamin D Deficiency

Many seniors don’t get an adequate amount of vitamin D. The vitamin is crucial for bone and muscle health, but it’s naturally obtained via sun exposure rather than via food. Seniors who don’t spend a lot of time outside may have a deficiency, which leads to weakened bones and muscles. Aging adults who suspect they need an extra dose of vitamin D in their diets should talk to their doctors about supplementation. 

Caring for seniors with mobility issues can be a challenging task. Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Oshkosh, WI, family caregivers who need a break from their caregiving duties can turn to Senior Stride Home Care. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity. If you need professional care for your loved one, reach out to one of our Care Managers today at 920-717-1767.

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How to Motivate Aging Adults to Exercise Regularly

Older adults need to be physically active to maintain their energy levels, prevent chronic illnesses, and alleviate the symptoms of various existing medical conditions. Engaging in some type of activity regularly increases overall balance and strength and reduces the risk of falls. The cardiovascular system and cognitive abilities also benefit from regular exercise. Here are a few ways you can motivate your aging parent to get some exercise. 

Offer an Invitation

Invite your loved one to accompany you to the mall and spend some time walking around the area while window shopping. Treat your parent to lunch and continue shopping. Almost all malls have seating in case your loved one needs to sit and get a few minutes of rest. Other options include taking your parent to the zoo, a local park, or a nature center.

Helping your parent with exercise can be a challenging task, especially when you have other important duties to tend to. Whether you need respite from your caregiving duties or your aging loved one needs live-in care, Oshkosh, WI, Senior Stride Home Care can meet your family’s care needs. Our dedicated caregivers are available around the clock to provide transportation to doctor’s appointments, ensure seniors take their prescribed medications, and help with a variety of tasks in and outside the home.

Provide Encouragement

Initiate a conversation concerning why your loved one needs to become more physically active. Encourage your parent to choose the types of activities he or she might enjoy. Make a plan and devise ways to boost your loved one’s physical health. By giving seniors control of the situation, they’re more likely to follow through. 

Do Some Research

Look for senior groups in the community that enjoy physical activity together. There might be a group that takes regular walks. Perhaps the local senior center offers exercise classes. Community swimming pools often host water aerobics classes during the summer. Search for some senior-friendly activities in your area. 

Purchase Exercise Equipment for the Home

Maybe your loved one is reluctant to join an exercise class because he or she is self-conscious. Perhaps the embarrassment comes from being overweight. Get your parent a stationary bike or a treadmill that can be used in the privacy of his or her home. Include a set of lightweight dumbbells or wrist and ankle weights. 

While watching a favorite TV program, both of you can get up and spend two or three minutes exercising when a commercial appears and then rest between commercials and enjoy the show. You can also give your loved one some beginner exercise videos.

Some older adults have serious health issues that make it difficult for them to exercise. The type of elderly home care seniors need can vary. Some need assistance a few hours a day, while others require more extensive around-the-clock assistance. At Senior Stride Home Care, we tailor our care plans based on each senior’s individual care needs, and the plans can be adjusted at any time.

Set Goals

Once your loved one starts becoming a little more physically active, praise his or her accomplishments. Keep motivating your parent by setting goals together. Give your loved one a simple pedometer. If your parent completes 2,000 steps in the first week, encourage him or her to set a goal of completing 3,000 or more steps in the next week. Encourage your loved one to go up and down a flight of stairs. The more your parent exercises, the more likely he or she will remain physically active. 

Seniors who need help exercising should consider professional in-home care. Oshkosh at-home care professionals can be a wonderful boon to seniors. Whether they require around-the-clock supervision or just need assistance with exercise and household tasks a few days a week, seniors can enjoy a higher quality of life with the help of trusted in-home caregivers. If you need professional care for your loved one, Senior Stride Home Care is just a phone call away. Reach out to one of our Care Managers today at 920-717-1767.

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The Importance of Hydration for Aging Adults

A large portion of the human body is composed of water, but did you know that the younger a person is, the higher the percentage of water his or her body contains? As a result, dehydration becomes an increased risk as people age, and dehydrated seniors can become seriously ill if they’re not quickly and properly treated. 

Factors that Precipitate Dehydration 

It’s a normal part of the aging process to experience a decrease in sensations. For many seniors, thirst is often not readily perceived, and drinking water regularly is therefore skipped. Other factors that could be contributing to a senior’s dehydration include, but are not limited to: 

 

  • Medications – Seniors may also be taking life-saving diuretics that can cause dehydration
  • Health issues – Decreased kidney function and poorly controlled diabetes can contribute to fluid loss
  • Side effects of chronic conditions – Difficulty with swallowing, as is seen with Parkinson’s disease and other degenerative disorders, can make drinking difficult

Increasing fluid intake is one of the simplest ways to lower the risk of dehydration. Not every senior has the same care needs, which means they don’t all need the same type of senior home care. You can rely on Senior Stride Home Care to provide an individualized care plan to meet your elderly loved one’s unique care needs. Our holistic Balanced Care Method was designed to help seniors focus on healthy lifestyle habits, such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and our Cognitive Therapeutics Method offers mentally stimulating activities that can boost cognitive health and delay the onset of dementia.

Symptoms of Fluid Loss

There are certain symptoms that may indicate dehydration. These include exhaustion, dizziness, confusion, urine that appears dark orange, and dry skin that doesn’t readily spring back when pulled. Severe fluid loss can result in nausea, vomiting, and loss of consciousness. 

Dehydration is just one of the many health issues older adults are susceptible to. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help of professional in-home caregivers who provide high-quality elder care. Oshkosh families trust Senior Stride Home Care to help their elderly loved ones age in place safely and comfortably.

Staying Hydrated 

For several years, the population has been advised by the media to drink eight glasses of water per day. In reality, eight glasses a day for some individuals, especially seniors, can be dangerous. People require varying amounts of water throughout the day according to their ages and activity levels. For instance, a petite elderly woman with congestive heart failure could go into a medical crisis after drinking excessive amounts of fluids. It’s important to consult with your loved one’s doctor to determine the amount of water that’s safe and will promote health. 

Drinking Smart 

Water is the best liquid to drink to keep hydrated. Many seniors sip coffee, tea, and other caffeinated beverages throughout the day, not realizing that caffeine has a tendency to cause dehydration. Caffeinated drinks should be enjoyed in small to moderate amounts, and water should be a senior’s main source of hydration. 

To ensure your loved one is staying hydrated, consider hiring a professional caregiver. Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Oshkosh, WI, family caregivers who need a break from their caregiving duties can turn to Senior Stride Home Care. Using our proprietary Balanced Care Method, our respite caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity. Call us today at 920-717-1767 to learn about our high-quality in-home care services.

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