Category: Caregiver

Being a caregiver is one of the most selfless roles anyone can take on. While it’s an act of love and compassion, it often comes with immense emotional challenges. Learning to recognize these challenges and adopt coping strategies is crucial not only for your wellbeing but also for your senior loved one’s.

Feelings of Guilt

Many caregivers experience guilt, often feeling like they’re not doing enough even when they’re stretching themselves thin. This guilt may come from believing they should provide more time, energy, or resources. Additionally, some caregivers feel guilty for experiencing moments of frustration or resentment, emotions that are entirely normal in such a demanding role. 

How to cope: 

• Acknowledge no one is perfect—accept that you’re doing your best. 

• Set realistic expectations for yourself and recognize overextending can lead to burnout. 
• Consider joining a caregiver support group where you can share your feelings and hear from others with similar experiences.

Seniors can face a variety of age-related challenges. Though some families choose to take on the caregiving duties, there may come a time when they need a trusted home care provider. Families sometimes need respite from their duties so they can focus on their other responsibilities, and some seniors need around-the-clock assistance that their families are not able to provide. Senior Stride Home Care is here to help.

Burnout & Stress

The constant demands of caregiving often leave little time for rest or self-care, leading to emotional burnout. Symptoms may include feeling emotionally drained, overwhelmed, or overly anxious. The day-to-day responsibilities combined with the pressure of managing a loved one’s health can take a heavy toll on a caregiver’s mental health. 

How to cope: 

• Establish boundaries to avoid overcommitting to tasks. 

• Seek help from family members or professional caregiving services to share responsibilities. 
• Practice relaxation techniques such as meditation, yoga, or deep breathing exercises to manage stress levels.

If you’re feeling stressed and overwhelmed by your caregiving responsibilities, a professional caregiver can provide the support and encouragement you and your loved one need. Families looking for top-rated Oshkosh in-home care providers can reach out to Senior Stride Home Care. From respite care to specialized Alzheimer’s, dementia, stroke, and Parkinson’s care, there are many ways we can make life easier for seniors and their loved ones.

Loneliness & Social Isolation

Caregiving can become all-consuming, leaving little time to maintain personal relationships or enjoy social activities. Over time, caregivers may feel isolated from friends and their social circles due to the significant time and energy dedicated to their role. This isolation can lead to feelings of loneliness and sadness. 

How to cope: 

• Schedule time to connect with friends or family, even if it’s just via a phone or video call. 

• Explore virtual or local caregiver support groups for social connection and understanding. 
• Allow yourself time for hobbies or activities that bring you joy and help you recharge.

Role Reversal

For many caregivers, especially those caring for aging parents, it can be emotionally challenging to witness the reversal of roles. The parent who once cared for you may now rely on you for his or her daily needs. This shift can bring feelings of grief, sadness, or even discomfort in adjusting to a new dynamic. 

How to cope: 

• Focus on the present and what you can do to help your loved one rather than dwelling on the past. 

• Share your feelings with a trusted friend, therapist, or support group. 
• Seek out resources or counseling to help you process emotions associated with this transition.

Balancing Self-Care with Caregiving

It’s common for caregivers to put their own needs aside, prioritizing their loved ones above everything else. However, neglecting self-care can lead to physical exhaustion, mental fatigue, and even long-term health problems for the caregiver. 

How to cope: 

• Make self-care a nonnegotiable part of your routine—whether it’s exercising, reading a book, or simply taking a bath. 

• Don’t hesitate to ask for help when you need it, and delegate tasks when possible. 
• Consider consulting a therapist or counselor if you’re finding it hard to balance your caregiver role and personal needs. 

Family caregivers need to care for their own wellbeing. If you’re caring for an aging loved one and are feeling overwhelmed, consider hiring a professional caregiver to provide respite care. Oshkosh families who want to prevent burnout can turn to Senior Stride Home Care. One of our professional caregivers can assist your loved one at home while you take a nap, go to work, run errands, or go on vacation. If you need professional home care for your loved one, our Care Managers are just a phone call away. Reach out to Senior Stride Home Care today.

Caring for a senior loved one with dementia can be incredibly rewarding but also undeniably challenging. Taking a break now and then is essential for your physical and mental wellbeing, helping you recharge and continue providing the best care possible. This is where respite care comes in—a helpful resource designed to temporarily take over caregiving duties.

Respite Care Defined

Respite care is a short-term caregiving solution that provides relief for primary caregivers. It can last anywhere from a few hours to several weeks, depending on the caregiver’s needs and circumstances. These services ensure your loved one receives attentive care while you take the time to rest, handle personal responsibilities, or even take a much-needed vacation. Respite care comes in various forms, from in-home assistance to dedicated facilities where trained professionals handle specialized care needs.

Types of Respite Care

There are several types of respite care available, making it easy to find an option that best suits your loved one’s specific needs and your caregiving situation:

• In-home respite care – This option involves a caregiver coming to your home to provide care. These professionals can assist with daily needs, such as meal preparation, medication reminders, and personal hygiene. It’s an excellent choice for caregivers who want to stay close to their loved ones or maintain familiar environments. 
• Adult day centers – Adult day centers are community-based facilities where individuals with dementia can spend part of their days in structured, enriching environments. These centers often offer social activities, exercise programs, and meals. Attending an adult day center gives your loved one the opportunity to engage socially while you enjoy a few hours of free time. 
• Residential respite care – For caregivers needing a longer break, residential respite care is a suitable option. Many assisted living facilities and nursing homes offer short-term stays. This type of care is particularly beneficial for caregivers who may need to travel or focus on personal matters for a more extended duration.
• Informal respite care – Sometimes, family members, friends, or neighbors can step in to help. Relying on informal support networks can give you valuable time to rest or run errands while ensuring your loved one remains in trusted hands.

Benefits of Respite Care for Dementia Caregivers

Respite care provides a host of benefits not only for caregivers but also for their loved ones. Here’s why it matters:

• Reduced burnout – Handling caregiving responsibilities every day can lead to physical and emotional exhaustion. Respite care offers a break to recharge and manage stress effectively.

• Increased wellbeing – Having time for yourself allows you to prioritize your health, whether that’s through exercise, sleep, or simply taking a mental breather. 
• Enhanced relationships – Caregiving can sometimes strain personal relationships. Taking a break ensures you return refreshed and ready to engage positively with your loved one and others.

Caring for senior loved ones can be rewarding, but it can also be overwhelming for family caregivers who have other responsibilities they need to focus on. For these families, the perfect solution is respite care. Oshkosh families rely on our caregivers whenever they need time to rest, work, run errands, and even go on vacation. 

How to Choose the Right Respite Care Option

Selecting the right type of respite care involves assessing your unique circumstances and preferences:

• Consider your loved one’s needs – Does your loved one need hands-on care, social engagement, or assistance with daily tasks? Matching care types to these needs is essential.

• Evaluate your goals – If you’re looking for short breaks during the day, adult day centers or in-home care might work best. For extended breaks, residential options may be more appropriate.

• Determine your budget and resources – Understand your financial options, as respite care costs can vary. Some services may be covered by Medicare, Medicaid, or private insurance, so explore these avenues.
• Ask for provider credentials – Always ensure care providers are certified, trained, and experienced in dealing with dementia. Read reviews and ask for recommendations to gauge their reliability.

Caring for senior loved ones can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Senior Stride Home Care for the help they need. We provide high-quality in-home care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.

How to Access Respite Care

Finding and accessing respite care services is relatively straightforward with the right resources:

• Local agencies – Organizations like the Alzheimer’s Association and Area Agencies on Aging can help you locate nearby respite care options.

• Online directories – Websites such as Eldercare Locator and Care.com provide searchable databases for local caregiving services.

• Community support groups – Joining a dementia caregiver support group allows you to connect with other caregivers who may recommend trusted services.
• Trial periods – If possible, start with a one-day trial or shorter commitment with a service provider to ensure a smooth transition for your loved one.

One of the most challenging tasks of helping an elderly relative age in place safely and comfortably is researching agencies that provide elderly home care. Oshkosh families can turn to Senior Stride Home Care for reliable, high-quality in-home care for aging adults. We offer 24-hour care for seniors who require extensive assistance, and we also offer respite care for family caregivers who need a break from their caregiving duties. Reach out to us at Senior Stride Home Care if you need compassionate professional care for your loved one. Call one of our friendly Care Managers today.

Caregiving often becomes a challenging responsibility. Balancing a senior loved one’s needs with your own life can be overwhelming. Joining a caregiver support group offers an invaluable lifeline for those navigating this complex path. In this blog, we’ll explore how these groups provide essential benefits, from emotional support to advice and more.

An Emotional Anchor in Turbulent Times

Caregiving can be emotionally taxing. The weight of responsibility, coupled with the desire to do everything right, often leads to stress and anxiety. A caregiver support group serves as an emotional anchor. It provides a safe space to express feelings without judgment.

Sharing experiences with others who understand your challenges can lead to catharsis. In these groups, members often find solace in the empathy and understanding offered by peers. This camaraderie can alleviate feelings of isolation, reminding you that you’re not alone on your journey.

In addition to emotional support, these groups offer encouragement. Hearing stories of perseverance and resilience from others can inspire hope and reinforce a sense of community and belonging.

If you sometimes feel overwhelmed by your caregiving responsibilities, a professional caregiver can be a wonderful source of advice and encouragement. The type of home care service Oshkosh seniors need can vary. Some need assistance a few hours a day, while others require more extensive around-the-clock assistance. At Senior Stride Home Care, we tailor our care plans based on each senior’s individual care needs, and the plans can be adjusted at any time. We are a trusted provider of respite and 24-hour care, and we also offer specialized Alzheimer’s, dementia, Parkinson’s, and stroke care for seniors.

Advice & Shared Wisdom

Beyond emotional support, caregiver support groups offer a treasure trove of advice. Members share tips and strategies that have worked for them, ranging from managing daily tasks to navigating complex healthcare systems. This shared wisdom can save time and reduce frustration.

For example, learning about effective time management techniques can help you balance your responsibilities. Or you may find value in discovering resources or services you were previously unaware of, such as respite care options or financial assistance programs.

Furthermore, support groups often invite guest speakers, such as healthcare professionals and legal advisors, to provide expert insight. This access to specialized knowledge can empower you to make informed decisions, enhancing the quality of care you provide.

One of the most challenging tasks of helping an elderly relative age in place safely and comfortably is researching agencies that provide at-home care. Turn to Senior Stride Home Care for reliable, high-quality in-home care for aging adults. We offer 24-hour care for seniors who require extensive assistance, and we also offer respite care for family caregivers who need a break from their caregiving duties.

Resilience through Community

One of the key benefits of joining a caregiver support group is the sense of community it fosters. Caregivers often feel isolated in their roles, but being part of a group that shares similar experiences cultivates a sense of belonging.

This community acts as a buffer against burnout. By connecting with others, you can share the burden of your challenges. You’ll learn that seeking help is a strength, not a weakness, and that your wellbeing is crucial to the care you provide.

Regular meetings or online interactions create an opportunity for you to recharge. By engaging with a supportive network, you can gather strength, build resilience, and continue your caregiving journey with renewed vigor.

Personal Growth & Development

Joining a caregiver support group can also lead to personal growth. The experience of caregiving, while challenging, offers unique opportunities for self-discovery and development.

Through interactions with other caregivers, you can gain new perspectives. You might learn about different cultural approaches to caregiving or innovative solutions to common problems. This exposure can broaden your understanding and enhance your skills.

Additionally, participating in a support group can boost confidence. Knowing you’re not alone, that others face similar challenges, and that you can offer support in return fosters a sense of competence and empowerment.

Access to Resources & Networking Opportunities

Caregiver support groups are often connected to a variety of resources. By joining, you gain access to information about local services, national organizations, and online platforms that can assist you in your role.

Networking within these groups can open doors to new opportunities. Whether it’s finding a reliable home caregiver or learning about a support program, members benefit from the collective knowledge and connections of their peers.

Furthermore, being part of a group can lead to advocacy opportunities. Collaborating with others can amplify your voice, bringing attention to broader issues within the caregiving community and fostering positive change.

A professional caregiver can also be a fantastic resource for you and your whole family. Families who find it difficult to care for their aging loved ones without assistance can benefit greatly from professional respite care. Oshkosh, WI, family caregivers who need a break from their caregiving duties can turn to Senior Stride Home Care. Our caregivers can encourage your loved one to eat well, exercise regularly, get plenty of mental and social stimulation, and focus on other lifestyle factors that promote longevity. To learn about our quality-assured services, give us a call today. 

As a caregiver, it’s easy to become so focused on tending to your senior loved one’s needs that you overlook the importance of taking a break. Today’s caregivers frequently must juggle multiple responsibilities at work and home in addition to their caregiving duties, and this can quickly lead to feeling overwhelmed. While the prospect of self-care may cause a twinge of guilt, it’s important to take a step back on occasion so you can de-stress while knowing your loved one is still receiving the best care. 

Delegate Responsibilities

Primary family caregivers take on the greatest amount of responsibility when it comes to their loved ones’ care, and this is to be commended. However, it’s likely there are others who can take care of certain tasks while you take a break. Look to other family members and friends and ask if they can spend a few hours with your loved one while you rest and recharge. Professional caregivers from reliable home care agencies can also handle tasks such as medication reminders and bathing so you can step away for a while.

You can boost your long-term effectiveness as a family caregiver by making self-care a priority, and adding a professional caregiver to your support team can help you accomplish that. One of the most challenging tasks of helping an elderly relative age in place safely and comfortably is researching agencies that provide at-home care. Turn to Senior Stride Home Care for reliable, high-quality in-home care for aging adults. We offer 24-hour live-in care for seniors who require extensive assistance, and we also offer respite care for family caregivers who need a break from their caregiving duties.

Take Daily Mini-Breaks

Even when you have a busy schedule, there are going to be small pockets of time you can utilize for brief mini-breaks. For example, squeeze in a workout while your loved one is resting, and make sure you eat healthy meals three times a day. Spending a few minutes in quiet meditation or journaling before bed are other ways to incorporate relaxing activities in short bits of time.

If you’re feeling overwhelmed by your caregiving responsibilities, you don’t have to manage everything on your own. Seniors can face a variety of age-related challenges. Though some families choose to take on the caregiving duties, there may come a time when they need a trusted Oshkosh elderly home care provider. Families sometimes need respite from their duties so they can focus on their other responsibilities, and some seniors need around-the-clock assistance that their families are not able to provide. Senior Stride Home Care is here to help.

Plan for Longer Respite Periods

In addition to daily breaks, it’s important to take longer respite periods so you can fully recharge. These times may be used to stay on top of your own medical checkups, or you may opt for a few days to take a family vacation. During these longer breaks, you can hire professional caregivers to provide compassionate care for your loved one 24/7, ensuring your parent is happy and healthy while you’re away. By making sure you get the rest you need, you’ll be able to return to your caregiving duties with a renewed outlook and the energy you need to continue providing high-quality care for your loved one.

Family caregivers need to care for their own wellbeing. If you’re caring for an aging loved one and are feeling overwhelmed, consider hiring a professional caregiver to provide respite care. Oshkosh families who want to prevent burnout can turn to Senior Stride Home Care. One of our professional caregivers can assist your loved one at home while you take a nap, go to work, run errands, or go on vacation. To hire a professionally trained caregiver for your loved one, call us at 920-717-1767 today.

Family caregivers are selfless individuals who sacrifice their time and energy for those they love. Although the role is challenging at times, there are ways caregivers can simplify their days without compromising their senior loved ones’ care. Continue reading to find tips that could make caring for your parent easier. 

Stay Knowledgeable

Even if you assume the role without any training or expertise, you can learn as you go. Staying knowledgeable could reduce the risk of costly errors and boost your loved one’s quality of life and safety. Speak with a doctor to learn more about your loved one’s health, including any conditions he or she has developed. Learning how to take on caregiver tasks and prevent various health risks could make caregiving less stressful and easier to manage. 

Professional home caregivers can be a wonderful source of information and support for families caring for older loved ones. When searching for reliable home care service agencies, families want to know their senior loved ones will be well taken care of. At Senior Stride Home Care, our expertly trained caregivers are available around the clock to assist with tasks around the house, provide transportation to medical appointments and social events, and much more.

Be Patient

Your parent may have difficulty communicating or take longer to accomplish daily activities due to his or her physical and cognitive health. However, you must remain patient and avoid pushing your loved one too far. When you lose patience, it could upset your loved one and increase the risk of combative behavior. Your relationship could also be negatively impacted due to a lack of patience. Remember to stay calm even in bad situations. Your loved one may react based on your feelings and actions, so by staying positive and relaxed, you may be able to prevent negative behavior. 

Accept Help

Your way of caring for your parent may be useful, but it’s not the only option. To get your siblings and other family members to help out more, be receptive to change, especially if it benefits your loved one. By accepting help, you can lower the risk of stress and stave off caregiver burnout. Accepting support benefits your loved one’s wellbeing just as much as your own health. It’s okay to offer opinions, but sharing the caregiver role could be easier if you’re open to change and continue to respect your siblings and other caregivers.

Caring for a senior loved one can be challenging for families who don’t have expertise or professional training in home care, but this challenge doesn’t have to be faced alone. Family caregivers can turn to Oshkosh Home Care Assistance for the help they need. We provide high-quality live-in and respite care as well as comprehensive Alzheimer’s, dementia, stroke, and Parkinson’s care.

Set Realistic Goals

Seeing your loved one’s health decrease can be devastating, especially when you’re unable to stop his or her pain or slow down a disease’s progression. Remain realistic instead of setting unattainable goals. Speak with your loved one’s primary care physician about statistics and tips. Staying realistic could benefit your mental and emotional health and make caregiving easier. 

Schedule Time for Yourself

Taking time off to do things that bring you joy isn’t selfish. As a family caregiver, you need to practice self-care. Failing to do so could harm your physical and mental health. During your time away, try to focus on your personal goals and preferences instead of worrying about caregiver-related tasks. This is the time for you to rest, regroup, and boost your mental wellbeing. When you’ve recharged, you can return to the role with a clear mind and a new perspective. 

Whether you need respite from your caregiving duties or your aging loved one needs live-in care, Oshkosh, WI, Senior Stride Home Care can meet your family’s care needs. Our dedicated caregivers are available around the clock to provide transportation to doctor’s appointments, ensure seniors take their prescribed medications, and help with a variety of tasks in and outside the home. Call one of our dedicated Care Managers today at 920-717-1767 to learn about the high quality of our in-home care services.

Family caregivers may seem like saints, but they’re often filled with anxiety and frustration. Although each day may not be as perfect as they want, there are things family caregivers can do to increase their happiness. Try to incorporate these ideas into your caregiving plans so you benefit from feeling happier as you carry out your duties.

1. Talk about Your Senior Loved One’s Preferences

Caregivers sometimes dread having to make major decisions. If your loved one becomes incapacitated, you may worry if what you’re doing is even what your parent wants. Talking to your loved one now helps you avoid feeling guilty or unsure of the choices you make on his or her behalf. You’ll feel a sense of relief when you know your commitment to helping your loved one age in place is aligned with his or her goals.

Seniors can face a variety of age-related challenges. Though some families choose to take on the caregiving duties, there may come a time when they need a trusted senior care provider. Families sometimes need respite from their duties so they can focus on their other responsibilities, and some seniors need around-the-clock assistance that their families are not able to provide. Senior Stride Home Care is here to help.

2. Choose to Focus on the Positive

It’s easy to get fixated on negative events that happen during the day. For instance, you might feel upset because your loved one refused to eat a meal you prepared, or you might be frustrated about his or her sundowning behavior. Try to let the rough moments go, and choose to focus on the positive things that happen. You can even keep a gratitude journal that documents special moments, such as when your loved one makes progress with brain training activities.

3. Consider the Source of Criticism

You’ll occasionally come across people who think they know more than you do about your loved one’s care. For instance, you might have a sibling who tries to tell you how to do your job. While you should listen to doctors and family members who may notice you seem overburdened, you should avoid letting someone make you feel like a poor caregiver. When you get advice, think about the source. If it’s a professional or someone who is genuinely concerned for your wellbeing, consider the advice. Otherwise, let it go if the person seems to be operating from a negative point of view.

4. Be Willing to Let Other People Help

As with any role, you have strengths you can use to give your loved one the best care possible. You may also have things you’re not so good at that you can delegate. Many family caregivers choose to hand over tasks they don’t enjoy to professional caregivers, which could prevent resentment that clouds your happiness.

If providing care for your loved one has become challenging, consider hiring a professional caregiver. Families looking for top-rated Oshkosh home care providers can reach out to Senior Stride Home Care. From respite care to specialized Alzheimer’s, dementia, stroke, and Parkinson’s care, there are many ways we can make life easier for seniors and their loved ones.

5. Find Ways to Bond with Your Loved One

One of the reasons you took on the role of caregiver was to spend time with your loved one. Try to avoid getting so caught up in checking things off your to-do list that you forget to have fun with your loved one. Plan something special to do each day that helps you remember the wonderful reasons you want to make his or her life easier.

6. Continue to Practice Self-Care

Regular breaks help you restore your patience and joy as a caregiver. Arrange for respite care so you can occasionally have some time off. During these times, you can take care of your physical and mental health so you avoid becoming too run down to feel happy.

Caring for a senior loved one can be rewarding, but it can also be overwhelming for family caregivers who have other responsibilities they need to focus on. For these families, the perfect solution is respite care. Oshkosh families rely on our caregivers whenever they need time to rest, work, run errands, and even go on vacation. For compassionate, reliable in-home care, trust the experienced professionals from Senior Stride Home Care. Reach out to one of our dedicated Care Managers today at 920-717-1767 to learn about the high quality of our in-home care services.

Seniors often end up taking multiple medications each day to stay healthy and manage various medical conditions. However, it can be far too easy to mix up medications, take the wrong dosage, or forget to take medication at the right time. Medication mishaps are one of the leading causes of health emergencies for seniors. As a caregiver, there are a few things you can do to make sure you and your senior loved one don’t end up making mistakes with medications. 

Create a Master List of All Dosages & Medication Names

Work with your loved one’s doctor to create a definitive list that includes the names, dosages, and dosage times for every medication your loved one needs to take. It may be helpful to make a few copies of this list so you can keep one at your loved one’s home and give a copy to anyone else who provides care for him or her. Anytime there’s uncertainty about when to take a medication, you can check the list to see the right option. 

Keep Pills in Their Original Containers

It’s essential to avoid ending up with a big bag of mixed pills. Several common senior medications look very similar, and they can easily be mistaken for each other if they aren’t kept in properly labeled containers. 

Seniors with age-related cognitive conditions such as dementia often need assistance with remembering to take their medications. Aging in place can present a few challenges for seniors living with dementia. However, they can still live independently at home with the help of professional dementia care. Oshkosh families can rely on Senior Stride Home Care to provide their elderly loved ones with mental and social stimulation, timely medication reminders, assistance with meal prep, and much more. Our caregivers are available around the clock to help your loved one live a happier and healthier life.

Use a Pill Dispenser

If you’re willing to invest in a fancy version of a pill dispenser, it may be an easy solution for your problems. Thanks to medical technology, there are plenty of dispensers that allow you to load in several medications and set a time for the machine to dispense each pill. Even simpler versions that allow you to sort out all the pills your loved one needs to take for each day of the week can be helpful in some situations.

If you aren’t always able to be with your loved one to make sure he or she takes medications correctly, consider hiring a professional caregiver. Elder care providers can benefit aging adults in a variety of ways. From cooking nutritious meals to offering timely medication reminders, the dedicated caregivers at Senior Stride Home Care are available to help your elderly loved one 24 hours a day, 7 days a week.

Dispose of Medications that Are No Longer Used

Having a big collection of almost-empty pill bottles is just asking for trouble. You or your loved one may end up mixing up one of these outdated medications with a new prescription, leading to issues with overdosing or harmful pill interactions. To avoid this major cause of medication mishaps, throw out pills once your loved one is done with the prescribed course of medication. 

Talk to the Doctor if a Dose Is Missed

No matter how careful you are, there may come a time when a dosage accidentally gets skipped. If this occurs, give your loved one’s doctor a call and ask for a recommendation on how to proceed. It may be dangerous to wait until the next dosage for some types of medication, while others may cause problems if you try to double a dosage or they’re taken at a different time. 

Seniors need to make sure they take medications as prescribed, and having a professional caregiver close by can be just what an aging adult needs to be reminded how and when to take medicine. Many seniors prefer aging in place over moving to assisted living facilities. If your senior loved one needs assistance to remain safe and comfortable while living at home, reach out to Senior Stride Home Care, a leading Oshkosh senior care agency. Our dedicated in-home caregivers can assist with meal prep, bathing and grooming, exercise, medication reminders, and many other important tasks. To create a customized in-home care plan for your loved one, call us at 920-717-1767.

Caregiving entails many responsibilities, and one of the most important of these is to know what to do in the event of an emergency. Whether you’re new to caregiving or you’ve been tending to your senior loved one’s needs for years, being prepared to provide first aid can give you greater confidence as you manage your responsibilities. Here are the top things you should do now to ensure your loved one will receive prompt attention in an emergency situation.

Take a CPR & First Aid Class 

During an emergency, it’s possible your loved one may stop breathing or experience a disruption in his or her heartbeat. Injuries due to a fall or laceration could also require you to provide first aid while you wait for medical help. By taking a CPR and first aid course, you’ll know how to care for your loved one while minimizing the potential damage to his or her health. Keep in mind that it’s important to practice your skills regularly, and most CPR instructors recommend taking a refresher course every two years.

If you’re concerned about your parent experiencing an emergency when you aren’t there to help, hiring a home caregiver can give you peace of mind. Many older adults are choosing to age in place, and some need a helping hand to continue living at home safely and comfortably. Luckily, there is professional at-home care seniors can trust and rely on.

Stock Your First Aid Kit

Prepare for minor incidents with a first aid kit full of medical supplies. For a small kit, you need basic items like disposable gloves, bandages, antibiotic ointment, hydrocortisone cream, alcohol swabs, gauze pads, scissors, tissues, tweezers, and small packs of aspirin, acetaminophen, ibuprofen, and naproxen. Store the items in a plastic container. Alternatively, buy an assembled kit, which you can find at any pharmacy.

Although many people have first aid kits in their houses and cars, it’s common for supplies to be taken out without being replaced. Take a few minutes each month to assess the first aid kit and add any supplies that may be needed. In addition to adding bandages and gauze, make sure to check the expiration dates on antiseptics and ointments.

Create an Emergency Contact List

In an emergency, it may be necessary to contact medical personnel, family members, and others who can provide assistance, but you may not be able to recall essential numbers while under stress. By creating an emergency contact list, you can quickly locate the phone numbers you need. Place the list in your loved one’s home and on your phone, and make sure other caregivers know where it’s located. This way, you’ll have every possible situation covered so you can provide emergency care to your loved one.

One of the most challenging tasks of helping an elderly relative age in place safely and comfortably is researching agencies that provide homecare services. Oshkosh families can turn to Senior Stride Home Care for reliable, high-quality in-home care for aging adults. We offer 24-hour live-in care for seniors who require extensive assistance, and we also offer respite care for family caregivers who need a break from their caregiving duties.

Prepare a Bag for Emergencies

As a caregiver, it’s important to be prepared for unexpected developments at all times. You should plan ahead and have a bag packed and ready for events such as natural disasters and visits to the emergency room. This bag should contain items such as:

• Your loved one’s medical information (e.g., conditions, medications, and physician contact info)
• A pill organizer with a 7-day supply of your parent’s medications
• Incontinence supplies
• A change of clothing and pajamas
• Hand sanitizer and baby wipes
• Your first aid kit

Preparedness is an important part of your role as a family caregiver. It’s also vital to make sure you set aside time to recharge so you can provide better care for your loved one. In Oshkosh, respite care is a great help to many families. Caring for a senior loved one can be overwhelming at times, which puts family caregivers at risk for burnout. However, an in-home caregiver can take over your loved one’s care, allowing you the time you need to focus on your own health, maintain a full-time job, or care for other members of your family. Rely on the professionals at Senior Stride Home Care to provide high-quality compassionate care for your loved one. Give us a call today at 920-717-1767 to learn about our flexible in-home care plans.

Family members are often eager to step up to care for their senior loved ones. While they may start off full of energy, they soon find they feel more tired than they imagined was possible. Caregiver fatigue can have several causes, and each one has a solution to help you regain your vitality.

1. Having More Chores to Tackle

The average person already has a lot on his or her plate. Before becoming a caregiver, you likely had household tasks to tend to each day. Now, your daily workload might have doubled. Trying to keep up with the extra demand created by caring for another person is simply exhausting. If possible, look for a chore or two you can take off your plate. Being able to opt out of cooking a meal once or twice a week can feel like a major burden has been lifted from your shoulders.

Families who need help caring for a senior loved one can turn to Senior Stride Home Care, a leading provider of elderly home care. Services available in our customizable care plans include meal prep, mental and social stimulation, assistance with personal hygiene tasks, and much more.

2. Managing Fear & Anxiety

Your physical feelings of exhaustion might be linked to your mental health. Many people constantly worry about what might go wrong each day. For instance, you may be worried about your loved one having an accident on your watch, or you may be stressing out over his or her recent health test results. Try to identify times when you’re feeling anxious so you can implement coping strategies. Mindfulness can help you ease the worry you feel each day.

3. Being Required to Lift a Senior

Seniors often need more help as time goes by, and this means you may be called upon to help them do things such as get out of bed. Lifting your loved one isn’t something you should try to do by yourself. While you might lend support as your loved one moves mostly independently, you need to ask for help when he or she requires you to support most of his or her body weight to prevent you from overtaxing your muscles. In addition to giving you more energy, you’ll also reduce the chances of a caregiver injury.

4. Getting Less Sleep

Think back to the last time you got at least eight hours of sleep. If it’s been a while, your loved one needs overnight care. Your loved one’s frequent bathroom trips or tendency to wander around the house late at night might be interfering with your energy levels more than you realize. An overnight caregiver can manage those needs while you catch up on your sleep.

Professional caregivers can be a wonderful source of information and support for family members caring for aging loved ones. When researching agencies that provide home care service, Oshkosh, WI, families are usually looking for flexible care plans, compassionate and highly trained caregivers, and 24/7 availability. Whether you need respite care to take a break from your caregiving duties or your senior loved one needs around-the-clock assistance at home, you can rely on Senior Stride Home Care.

5. Developing Caregiver Burnout

You can love your parent and still be overwhelmed by everything involved with his or her care. Caregiver burnout tends to occur over time, and you may not notice you’re experiencing it until you don’t have the energy to complete your daily responsibilities. Caregiver burnout can sometimes feel like depression, but it’s different. Depression can accompany caregiver burnout. If you feel like burnout might be your problem, hiring a professional counselor can help. You may also need to accept assistance with your duties to help you effectively manage burnout. 

Whether you need respite from your caregiving duties or your aging loved one needs live-in care, Oshkosh, WI, Senior Stride Home Care can meet your family’s care needs. Our dedicated caregivers are available around the clock to provide transportation to doctor’s appointments, ensure seniors take their prescribed medications, and help with a variety of tasks in and outside the home. Call one of our dedicated Care Managers today at 920-717-1767 to learn about the high quality of our in-home care services.

The AARP reports that nearly 40 million people in the United States provide ongoing care for an older loved one. To commemorate individuals who lovingly provide care to older family members, November has been designated National Family Caregivers Month. There are many ways families can celebrate the month with a family member or friend who has assumed the role of caregiver.

Offer Assistance

Consider giving the family caregiver a break by stepping in and assuming his or her responsibilities for a few hours, a whole day, or an entire week. Free time enables caregivers to catch up on other responsibilities. They might also take the time to rejuvenate, relax, and indulge in stress-relieving activities.

Caregivers may benefit from having one or more individuals help out by performing grocery shopping duties, running errands, or providing transportation on a regular basis. Consider helping the caregiver organize tasks, or offer to assist with record-keeping needs. Receiving help from a network of loved ones can lower stress.

Having a professional caregiver come into the home and take on the role is another option. Oshkosh respite care professionals can assist seniors with a wide array of daily tasks, offering family caregivers the chance to focus on other personal responsibilities or take a break to prevent burnout. Whether it’s for a few hours a day or a few days a week, respite care is the perfect solution for family caregivers who are feeling overwhelmed.

Have a Party

Consider hosting a party for the special caregiver in your family’s life. All who attend can express their gratitude for everything the person does to care for his or her senior loved one. Plan the event around the caregiver’s normal duties, or have someone step in to take his or her place. Other ideas might include presenting a commemorative gift as a sign of appreciation. Depending on the number of caregivers one or more families want to celebrate, consider hosting a dinner and a night out on the town.

Show Your Appreciation with a Card

Families touched by a family caregiver may want to consider combining forces to show their appreciation by showering the caregiver with encouraging cards and mementos. The small tokens may lift the caregiver’s spirits and reinforce the knowledge that the tasks he or she performs don’t go unnoticed and are highly regarded.

Create a Caregiving Calendar

Gather photographs of the caregiver’s friends and family members or special moments and create a special 12-month calendar. Calendars enable caregivers to keep track of appointments and other obligations. The faces of loved ones also remind them that their efforts are appreciated and they remain loved and in people’s thoughts.

Provide Financial Support

Consider hosting a fundraiser. Have friends and family pitch in to help the caregiver cover the out-of-pocket expenses he or she often incurs in addition to providing care. Allow the caregiver to decide how the proceeds might be most helpful. 

Your caregiver friend may be even more financially stressed because he or she is helping a loved one who has an illness. Living with a serious health condition can make it challenging for seniors to age in place. However, they can maintain a higher quality of life with the help of professional live-in care. Oshkosh seniors can benefit from assistance with meal prep, bathing, transportation to the doctor’s office, medication reminders, and much more.

Seek Support from the Community

Friends and family members of caregivers should encourage local businesses to join them in an effort to commemorate the month. Businesses might offer a free meal or movie. They might also provide discounts for their services or products. Some local venues could pool their resources to host a special commemorative event.

One final thing you can do is offer to help your friend find professionals who can care for his or her loved one. When searching for reliable Oshkosh senior care agencies, families want to know their senior loved one will be well taken care of. At Senior Stride Home Care, our expertly trained caregivers are available around the clock to assist with tasks around the house, provide transportation to medical appointments and social events, and much more. To talk to one of our Care Managers, call 920-717-1767 today.